Support

Making sure the alarm always rings

• Grant the alarm permission when the app asks — without it, nothing can ring.
• Allow notifications and camera access (iPhone Settings → Pushup Alarm).
• The alarm rings even if the app is closed or your phone is on silent — it's delivered by iOS itself.
• Keep your volume up.

Can I snooze?

No — that's the point. Dismissing the alarm from the lock screen only quiets it for about a minute, and your pushups are still owed when you open the app. If you're genuinely unable to finish, an emergency exit appears on the challenge screen after a short delay. Using it turns off the alarm but breaks your streak.

How pushup counting works

Prop your phone anywhere it can see you — side-on or head-on — and turn on a light. The camera tracks your body's actual pushup motion: locked-out arms at the top, a real bend at the bottom, and your whole body genuinely descending. Half-reps and arm-waving don't count. Everything is processed on your device; nothing is recorded or uploaded.

Sounds, difficulty, and reps

Tap an alarm to edit it. Set the time, repeat days, difficulty, number of pushups, and pick a sound (tap to preview).

Pro, purchases, and refunds

• Pro unlocks unlimited alarms, all sounds, and full stats — a yearly plan (with a free trial) or a one-time lifetime purchase.
• Restore purchases: Settings → Restore Purchases.
• Manage or cancel a subscription: iPhone Settings → your name → Subscriptions.
• Refunds are handled by Apple at reportaproblem.apple.com.

Contact us

Open the app → Settings → Contact Us and send us a message. Include your iPhone model and iOS version if you're reporting a bug — it helps a lot.